I have hit a plateau weight loss wise, I have only been dieting for a few weeks and I have stopped losing weight already. I have been sitting at the 24-25 lb mark for about two weeks now. I am going to have to make some changes. I need to exercise consistently each day. I also need to quick my late night snacks and control my portions a little better. The Plateau is making my question my decision not to have surgery.
Please check out my spark page to the right. It is a great place to see what I am up to on the diet / exercise front.