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Sunday, August 5, 2012

Plateaus suck


Plateaus suck


I have hit a plateau weight loss wise, I have only been dieting for a few weeks and I have stopped losing weight already.  I have been sitting at the 24-25 lb mark for about two weeks now.  I am going to have to make some changes.  I need to exercise consistently each day. I also need to quick my late night snacks and control my portions a little better.  The Plateau is making my question my decision not to have surgery. 

Please check out my spark page to the right.   It is a great place to see what I am up to on the diet / exercise front. 

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